If you want to lose inches, center for medical weight loss can be
an ideal place for you. A medical weight loss is a non-surgical based
process of losing weight under the supervision of doctors in a healthy
manner. A patient selecting a medical loss program is supervised by
specially trained physicians. The physicians are well- educated and
trained with a medical weight loss approach so as to understand better
the reasons for metabolism and diseases related to obesity. The doctors
focus on the lifestyle of the patient and points out the reasons that
affect the metabolism of the patient.
Obesity and overweight are more serious problems, which doctors find among people. Carrying excessive body fat means increased risk to many health problems, including diabetes, heart disease, hypertension and many other short and long-term problems. Weight is a serious and imminent threat to health. Broadly speaking higher is the body mass index (BMI), the risk to health increases.
Let us take a look at a few health risks of being obese:
Obesity and overweight are more serious problems, which doctors find among people. Carrying excessive body fat means increased risk to many health problems, including diabetes, heart disease, hypertension and many other short and long-term problems. Weight is a serious and imminent threat to health. Broadly speaking higher is the body mass index (BMI), the risk to health increases.
Let us take a look at a few health risks of being obese:
- Feel tired and lack of energy
- Experience asthma problems
- Feel that you sweat a lot compared with other people
- Develop skin problem
- Have difficulty sleeping
- Snoring problem
- Experience back and joint pain
Weight loss program consists of both a very low carbohydrate diet and regular exercise. People who strictly follow a diet plan and reduce intake of carbohydrate significantly loses weight in six month time. Large amount of carbs leads to high blood sugar stimulation an overproduction of insulin. High level of insulin has bad effect on the body. It diverts food into fat and prevents from burning the fat stored in the body. It not only makes you fat but also reduces the level of stamina. The dietician of center for medical weight loss guides their patients to eat small frequent meals as large meals can increase the production of insulin. The lower is the level of insulin your body produces, higher is your metabolism.
Along with your diet plan, which the doctor prescribes, you should always workout to reduce the level of fat content in your body. Regular exercise helps in increasing muscle mass and gradually improves your strength and endurance.
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