Obesity is simply too much body fat. Weight loss is a reduction
of body mass. Its importance varies from person to person and can be
critical in certain cases. Many diseases have their origin in being
obese.
Normally, a person who is 20% over the normal weight for his or her age, sex, build, and height is considered obese.
According to the Mayo Clinic in Rochester, Minnesota, a person's weight is healthy if:
Weight loss for women's health and well being can be crucially important. Women's bodies are designed to carry a higher proportion of fat tissue to make sure there is plenty of fuel for both pregnancy and nursing. Most of the extra calories we eat that we do not need for immediate energy are stored away as fat. The average human body has between 30 to 40 billion fat cells in it. As fat accumulates, it crowds the space needed by the body's internal organs.
There are many health problems associated with complications due to obesity. They include:
These products and services include crash dieting, water therapy, fat burning techniques, fasting body wraps, body belts, personal coaches as well as a wide range of other approaches and methods. They claim to make weight loss faster, easier, more effective and less expensive. They range from promises of losing a few pounds rapidly to many outrageous claims.
Normally, a person who is 20% over the normal weight for his or her age, sex, build, and height is considered obese.
According to the Mayo Clinic in Rochester, Minnesota, a person's weight is healthy if:
- it falls within the acceptable range for his or her height and age
- if the pattern of fat distribution does not place the person at increased risk for certain diseases
- and if the person has no medical problem for which a doctor recommends weight loss.
Weight loss for women's health and well being can be crucially important. Women's bodies are designed to carry a higher proportion of fat tissue to make sure there is plenty of fuel for both pregnancy and nursing. Most of the extra calories we eat that we do not need for immediate energy are stored away as fat. The average human body has between 30 to 40 billion fat cells in it. As fat accumulates, it crowds the space needed by the body's internal organs.
There are many health problems associated with complications due to obesity. They include:
- Obesity, even moderate overweight, puts stress on the back, legs, and internal organs. This can eventually cause many physical problems and compromise overall health, which again crystalizes the need for weight loss.
- Obesity also increases the body's resistance to insulin and vulnerability to infection. It puts one at high risk for developing coronary artery disease, diabetes, gallbladder disease, high blood pressure, kidney disease, stroke, and other serious health problems that can result in premature death.
- Additionally, complications in pregnancy and liver damage also are more common in overweight people.
- More than that, obese persons suffer psychologically as well as physically because our society tends to relate beauty, intelligence, and even success with being thin.
These products and services include crash dieting, water therapy, fat burning techniques, fasting body wraps, body belts, personal coaches as well as a wide range of other approaches and methods. They claim to make weight loss faster, easier, more effective and less expensive. They range from promises of losing a few pounds rapidly to many outrageous claims.
More detailed information on this topic can be found at Weight Loss [http://www.womens-health-symmetry.com/weight-loss.html]
Winston C D is the creator and author of several web sites including A Tropical Paradise
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Winston C D is the creator and author of several web sites including A Tropical Paradise
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