You have often skipped your breakfast as a part of your weight
loss attempt. So, you have killed your desire for eating more often than
not. What was the result? Perhaps, on all such occasions, you ate
heavier meals, adding pounds of weight instead of shedding. This story
tells that you have defeated your own purpose of weight loss.
The American Heart Association, at its Annual Conference 2004 on the health of Heart, revealed that people who eat breakfast are twice healthier than those who skip breakfast because they want to lose weight. The effort studied the incidences of obesity and levels of insulin resistance between two groups, one of breakfast eaters and the other of breakfast skippers.
The clear advice is for you not to skip your breakfast, starve and deny yourself the much needed breakfast because you are fat loss conscious. The Eastern wisdom even advises people to eat like a king in the morning when you have your breakfast; eat the afternoon meal like an ordinary person; and eat like an impoverished man at dinner time. So eat a protein-laden breakfast regularly. Skipping it will not help your weight loss.
Granola, often said to be a health food, generally contains sugar and fats. If you like something crunchy for breakfast without carbohydrates, then there is one crunchy product - Atkins Advantage Granola Bars. These wholesomely tasting granola bars are said to have no sugar, no trans fats and supplements your weight loss plan well. These granola bars are found to be satisfying, with low carbs, and rich with protein fiber and calcium. You get them in many endearing flavors like golden oats, wild berry, peanut butter and chocolate chip.
The American Heart Association, at its Annual Conference 2004 on the health of Heart, revealed that people who eat breakfast are twice healthier than those who skip breakfast because they want to lose weight. The effort studied the incidences of obesity and levels of insulin resistance between two groups, one of breakfast eaters and the other of breakfast skippers.
The clear advice is for you not to skip your breakfast, starve and deny yourself the much needed breakfast because you are fat loss conscious. The Eastern wisdom even advises people to eat like a king in the morning when you have your breakfast; eat the afternoon meal like an ordinary person; and eat like an impoverished man at dinner time. So eat a protein-laden breakfast regularly. Skipping it will not help your weight loss.
Granola, often said to be a health food, generally contains sugar and fats. If you like something crunchy for breakfast without carbohydrates, then there is one crunchy product - Atkins Advantage Granola Bars. These wholesomely tasting granola bars are said to have no sugar, no trans fats and supplements your weight loss plan well. These granola bars are found to be satisfying, with low carbs, and rich with protein fiber and calcium. You get them in many endearing flavors like golden oats, wild berry, peanut butter and chocolate chip.
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Article Source:
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And, check out also the incredible weight loss program - The Diet Solution Program
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