Weight Loss and Slim Quick

Slim Quick diet pills are packaged with a diet and exercise program with tips and information on how to use Slim Quick in conjunction with an eating plan. The exercise programs offer two choices of weight training and cardio especially designed for women. The programs encourage both low and high intensity muscle-bearing exercises to boost the metabolism, and this technique has long been used by athletes, fitness enthusiasts, and even bodybuilders who are trying to slim down.

Slim Quick offers a scheduled dosage chart so that the dieter can adapt to the capsules easily. Each day consists of two 'servings.' During the first week, Slim Quick dieters are expected to take one capsule for their first serving, and one capsule for their second serving. Each capsule needs to be taken on an empty stomach along with 8 oz. of water. The capsules need to be spread out over 6 hours, and the minimum requirement (for best results, the company claims), is one month. Weeks two through four require 2 capsules per serving, for a total of 4 per day. The manufacturer also recommends no more than 4 capsules within any 24 hour period.

Bottom Line:
Slim Quick does contain powerful vitamins, natural ingredients, and other synthetic blends that may aid in weight loss. However, some testimonials still report that Slim Quick makes the user feel jittery and nauseous; side effects may include dizziness, anxiety, elevated heart rate and blood pressure, and a range of other common side effects associated with excessive caffeine use.

Slimquick is designed for women, and may help reduce cravings and PMS-related diet issues. Still, a steady weight loss and exercise program requires balance: any dieter interested in losing a few pounds can work on eating healthy and nourishing food, maintaining a consistent exercise program, and losing weight at a steady pace.

Louise Hannan
[http://www.freeinformation4u.com]
Article Source: http://EzineArticles.com/expert/Louise_Hannan/185868

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