Go Herbal, Be Natural
Mint is most popularly grown in almost all Indian houses in their garden or in flower pots. It is most common in India. My Granny and now my mom use this herb in most of the home remedies it is used in many dishes too. These leaves have miraculous effect used in any form. The most common is liquid drinks as appetizer and spice.
It benefits in weight loss, digestion, relief from nausea, treatment of asthma, loss of memory, skin care, headache, fatigue and depression. Mint, scientifically known as Mentha is most popularly used as a mouth freshener. All most all the toothpaste use mint in their preparation. It has more than 100 of variety and two dozen of species. This herb is used for more than a decade. A large range of products is available in the market today. Mouth freshener, chewing gum, candy, toothpaste, inhalers, etc. use mint as its base ingredient.
A health benefit of mint has variety to offer: starting from home, we can discover many different benefits of Mint.
Skin care and pimples: A very useful element is the mint oil to cure skin acne, pimples and infections. A very useful antiseptic and anti-Puritan element, its juice can be used as the best skin cleanser. This can be used as the best property to treat insect bites reduces irritation, scratch and swelling, most commonly used as a bug repellent at home to kill insects. It smells pleasant to humans but is unpleasant to insects.
Respiratory disorder and cough: The Strong aroma of the mint oil cleans up the way to breathe freely and relief from common cold and irritations. The main component of balms consists of mint oil which is easier to use.
Digestion: As an antioxidant and a great appetizer, promotes digestion and soothes stomach in inflammations and indigestion. The mint tea or herbal tea available in the market is the best option for the basic tea. It relieves from the stomach pain. Those who are having nausea during travel are suggested to carry mint oil in their vanity.
Nausea and headache: Rubbing the mint oil or the balm on forehead, nose, throat and behind the ears can provide relaxation from headache and throat congestion. The irritation caused due to common cold can be best prevented by the use of freshly crushed mint leaf or mint vapors inhaled.
Depression and fatigue: The aroma or the smell of the fresh mint leaf can charge your senses when you feel depressed, tired, sluggish and dizzy. Use at the bath time can make you feel fresh whole day.
Two or three drops of mint in pillow or in hankie can easily be used to work on your senses. I often give my children two to three drops of mint oil in their hankies and keep in their pockets. It prevents from allergies and infections in kids.
Asthma: The asthmatics can use to avoid the congestion and feel relaxed. But the excess use must be avoided to prevent irritation of the nose. The use of natural herb can be more beneficial if followed by Yoga asana to prevent asthma.
Breastfeeding: A mother can better understand the pleasure of breastfeeding but sometimes can also feel the pain of cracked nipples. A gentle massage of mint oil can aid on breastfeeding. But after pregnancy, avoid the use of mint as it may affect lactation.
Memory loss and Weight loss: Once again mint are said to be used as the mind activator. It can activate the brain whenever you are feeling dizzy and keep you alert. Chewing of mint base gum can keep your senses active. Intake of mint in any form can stimulate the digestive enzymes, which consume fats into usable energy.
Allergies and Hay fever: Having a poor immune system can be the main cause of allergy. The change of weather and dust attacks the body and can cause severe irritations and fever this may be very decisive sometimes. The proper use of mint oil or the mint tea may give relief to the sufferer.
Oral care: Oral care can be taken in the form of toothpaste, mouth freshener or just chew some fresh leaves which can refresh your oral senses and avoid bad breath.
Cancer: Expert studies had made clear that frequent use of mint in our daily diet or in any form can avoid the danger of Cancer. The Potent phytochemical can prevent from different types of Cancer.
Medicinal and relaxing: The mint contains Calcium, Prosperous, a small amount of Vitamin B and Vitamin C, D and E, manganese, copper. As an antibacterial it relief the senses and keeps you relaxed.
Enjoy mint in different form;
Pudina or the mint leaf can be used in many different ways; some fresh leaves boiled in water can be used as a tea.
Some fresh leaves accompanied with few garlic, green chilies, cumin seeds and salt for flavor can be grounded together and used as a sauce on bread or any other snacks.
A refreshing drink 'JalJira' a very soothing drink during summers it consists of mangoes, chillies, plenty of mint leaf, garlic, coriander, common salt and rock salt all blended together and mixed in water and later strained and add a dash of sugar and lemon to enhance the flavor. This drink keeps you fresh and energetic throughout summer.
Peppermint Candy is also very popularly consumed as in its green color and flavor. Even Pudinhara is best used for stomach problems.
Mint can be stored dry for several months in an airtight container and also be used in powdered form; it can be sprinkled on salads and fruits to add up extra flavor, it is also used as spice.
Some branches of fresh mint if kept in flower vase at your living room keeps away flies and is the best and inexpensive room freshener.
A bed of mint plant grown in your garden or flower pots around windows can keep away the pests entering your living place and keep the whole environment fresh and clean.
Mint is most popularly grown in almost all Indian houses in their garden or in flower pots. It is most common in India. My Granny and now my mom use this herb in most of the home remedies it is used in many dishes too. These leaves have miraculous effect used in any form. The most common is liquid drinks as appetizer and spice.
It benefits in weight loss, digestion, relief from nausea, treatment of asthma, loss of memory, skin care, headache, fatigue and depression. Mint, scientifically known as Mentha is most popularly used as a mouth freshener. All most all the toothpaste use mint in their preparation. It has more than 100 of variety and two dozen of species. This herb is used for more than a decade. A large range of products is available in the market today. Mouth freshener, chewing gum, candy, toothpaste, inhalers, etc. use mint as its base ingredient.
A health benefit of mint has variety to offer: starting from home, we can discover many different benefits of Mint.
Skin care and pimples: A very useful element is the mint oil to cure skin acne, pimples and infections. A very useful antiseptic and anti-Puritan element, its juice can be used as the best skin cleanser. This can be used as the best property to treat insect bites reduces irritation, scratch and swelling, most commonly used as a bug repellent at home to kill insects. It smells pleasant to humans but is unpleasant to insects.
Respiratory disorder and cough: The Strong aroma of the mint oil cleans up the way to breathe freely and relief from common cold and irritations. The main component of balms consists of mint oil which is easier to use.
Digestion: As an antioxidant and a great appetizer, promotes digestion and soothes stomach in inflammations and indigestion. The mint tea or herbal tea available in the market is the best option for the basic tea. It relieves from the stomach pain. Those who are having nausea during travel are suggested to carry mint oil in their vanity.
Nausea and headache: Rubbing the mint oil or the balm on forehead, nose, throat and behind the ears can provide relaxation from headache and throat congestion. The irritation caused due to common cold can be best prevented by the use of freshly crushed mint leaf or mint vapors inhaled.
Depression and fatigue: The aroma or the smell of the fresh mint leaf can charge your senses when you feel depressed, tired, sluggish and dizzy. Use at the bath time can make you feel fresh whole day.
Two or three drops of mint in pillow or in hankie can easily be used to work on your senses. I often give my children two to three drops of mint oil in their hankies and keep in their pockets. It prevents from allergies and infections in kids.
Asthma: The asthmatics can use to avoid the congestion and feel relaxed. But the excess use must be avoided to prevent irritation of the nose. The use of natural herb can be more beneficial if followed by Yoga asana to prevent asthma.
Breastfeeding: A mother can better understand the pleasure of breastfeeding but sometimes can also feel the pain of cracked nipples. A gentle massage of mint oil can aid on breastfeeding. But after pregnancy, avoid the use of mint as it may affect lactation.
Memory loss and Weight loss: Once again mint are said to be used as the mind activator. It can activate the brain whenever you are feeling dizzy and keep you alert. Chewing of mint base gum can keep your senses active. Intake of mint in any form can stimulate the digestive enzymes, which consume fats into usable energy.
Allergies and Hay fever: Having a poor immune system can be the main cause of allergy. The change of weather and dust attacks the body and can cause severe irritations and fever this may be very decisive sometimes. The proper use of mint oil or the mint tea may give relief to the sufferer.
Oral care: Oral care can be taken in the form of toothpaste, mouth freshener or just chew some fresh leaves which can refresh your oral senses and avoid bad breath.
Cancer: Expert studies had made clear that frequent use of mint in our daily diet or in any form can avoid the danger of Cancer. The Potent phytochemical can prevent from different types of Cancer.
Medicinal and relaxing: The mint contains Calcium, Prosperous, a small amount of Vitamin B and Vitamin C, D and E, manganese, copper. As an antibacterial it relief the senses and keeps you relaxed.
Enjoy mint in different form;
Pudina or the mint leaf can be used in many different ways; some fresh leaves boiled in water can be used as a tea.
Some fresh leaves accompanied with few garlic, green chilies, cumin seeds and salt for flavor can be grounded together and used as a sauce on bread or any other snacks.
A refreshing drink 'JalJira' a very soothing drink during summers it consists of mangoes, chillies, plenty of mint leaf, garlic, coriander, common salt and rock salt all blended together and mixed in water and later strained and add a dash of sugar and lemon to enhance the flavor. This drink keeps you fresh and energetic throughout summer.
Peppermint Candy is also very popularly consumed as in its green color and flavor. Even Pudinhara is best used for stomach problems.
Mint can be stored dry for several months in an airtight container and also be used in powdered form; it can be sprinkled on salads and fruits to add up extra flavor, it is also used as spice.
Some branches of fresh mint if kept in flower vase at your living room keeps away flies and is the best and inexpensive room freshener.
A bed of mint plant grown in your garden or flower pots around windows can keep away the pests entering your living place and keep the whole environment fresh and clean.
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