Where To Go For Micronutrient Testing

By Patricia Peterson


You can find the trappings of a misnomer when talking about micronutrients. After all, the micro appellation can lead anyone to believe that these are relatively minor, negligible, and unimportant. However, that is very far from the case. These seemingly minute nutrients can actually make all the difference in your health and wellbeing. See about Micronutrient Testing San Francisco.

The importance of micronutrients has long been established in the annals of nutritional sciences. However, it is only lately that state of the art equipment was founded to reliably measure and quantify all these thingamajigs, from vitamins, minerals, metabolites, antioxidants, you name it. Around the same time, it was discovered that you can more actually get its measure when you zero down on the leukocytes. Altogether, that makes for an accurate analysis on a bodys deficiencies and an individuals health, measured right down to the microcosm of the cells.

Examples of this type of nutrients are vitamins A and D. The first is very much essential to healthy skin and vision. The latter greatly helps in the absorption of calcium and is thereby definitive in bone health. Carotene and calciferol, as the two are also respectively called, are instrumental in immune defense.

When you get your nutrient measurements down pat, your health provider will then be able to help you address your deficiencies accordingly. That comes with diet planning, in which they give you recommendations on the foods and supplements that you can eat as to ensure optimal wellness. They may also get right down to treatment plans, with more immediate ones like IV drips.

Furthermore, you have the macro minerals. This appellation means that you need these in relatively large amounts. To enumerate some, you have calcium, potassium, magnesium, the whole shebang. The last one is important in the regulation of hundreds of chemical reactions inside the body, from cell signaling to energy production. Potassium, in its stead, is imperative in the maintenance of healthy blood pressure.

For your wellbeing, it is important to make good sure that you are getting whole foods of the highest quality. Ideally, they have to be organic and non GMO. That is because if you consume too much of inorganic and processed food, there will be a further exposure to toxins. And if your body is already sensitive to that, then your health will continually go down a steeper decline.

Nowadays, there are more accurate procedures for ones taking. In the past, blood work used to suffice. However, although they may show marginal results that may be dependent to an extent, they do not really show the whole scale of your nutrient deficiency. Therefore, you may still be missing out on the EXACT minerals and vitamins that you actually need.

All the foods we take in every day contain nutrients to some extent. However, if you are not really mindful and considerate of what you are taking in, if you have not really jotted them down the table, it could be that you are really not receiving enough. Some people take just enough to survive, which may be deemed by some as enough and adequate. However, one also needs to thrive, and there lies the importance of getting all needed micronutrients down to the last dot.

Allow a certified physician and dietitian to make recommendations for you. They may do tests that will define conditions you may not be aware of. If you are deficient, then they will make a supplementation plan for you. In that way, you will be assured to get just the right amount of this important supplement, and not too much nor too little.




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