Learn More About Insulin Resistance Reverse

By Debra Fox


Actually, insulin is a form of energy hormone released as a result of pancreas activity that is responsible in balancing blood sugar levels. Its main work is turn stored sugars into glucose which is oxidized to release energy. If the body does not allow the hormone to function properly, then blood sugar levels increase and rise and may end up affecting the kidney normal functioning. Entirely, these sugars are not supposed to reach the kidney. When not mitigated in early stages it can result to diabetes of the second type. However, insulin resistance reverse is a mechanism put in place so as to have this condition curbed and dealt with as early as possible.

Blood tests can be done by healthcare providers to measure the resistivity of the hormone. By measuring the levels of glucose, the test may reveal resistivity to the hormone if the glucose levels are elevated. High levels of the hormone in the blood may also reveal resistivity. This, however, is not an accurate test.

This condition does not have early indicator symptoms. Due to this, you may be suffering from the condition for long period of time without realizing that you have a problem. Mostly, one will start realizing the problem after the development of secondary symptoms of the condition. These symptoms may include cropping of dark pigmentation and patches on the skin surface in areas like neck region, elbows, knuckles, knees and other places. If the condition progresses into diabetes state, symptoms like prolonged fatigue, frequent hunger, thirst, and urination are felt.

This insulin opposition is a condition that is hard to diagnose without a proper test as it presents no explicit symptoms. Effects such as increased abdominal circumference, easy weight gain, and difficult weight loss may be indicators. The appearance of dark skin tags especially at the back of the neck is a familiar symptom. If advanced to prediabetes or type 2 diabetes, more distinctive symptoms such as frequent urination and constant thirst are noticed.

There are ways in which this condition can be reversed. The most effective way is engaging in strenuous physical activities that use up the stored energy and can aid in weight loss. Exercises are able to help the muscles to a absorb more sugar without necessarily the use of insulin, therefore, exercising regularly allows the muscle to burn more glucose for energy hence reducing glucose levels.

Eating foods in a manner that balances the amount of blood sugar are also vital as it reduces inflammation. It also boosts liver detoxification. Metformin is a medication can be prescribed bed reduce sugar levels. Regular eating habits should be adopted in order to avoid skipping important meals. Meals should be taken in considerable portions.

Taking a diet with low carbohydrates also reduces the release of the hormone. It is also important to reduce consumption of sugar as well as taking food in the right proportions and amounts.

Many ways to lower levels of this hormone in order to prevent insulin resistance are natural and can be undertaken as a preventative measure rather than a treatment measure. It is important to maintain a healthy lifestyle in order to avoid complications that arise from poor eating habits and other factors related to high blood sugar.




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